GATEWAY TO MEDITATION -3-

Breathing through the nose in and out is only acknowledging that force that comes from GODReturning
it to GOD through the proper channels you don’t have to think, there is no technique,
It is a matter of relaxing the body so the mind can relax- breathing in and out through the nose
and you will reach the highest state of meditation because you can only go back to where you came
from
That is GOD.
Like all little babies
we are naturally yogis,
without it
–nothing exists.

AMEN